Just like a well-oiled machine, a nourished body can perform at optimal levels. One of the most important ways that you can nourish your body is to use probiotics on a regular basis. Unlike antibiotics, which kill the bacteria in your body in an effort to wipe away disease, probiotics restore your body with the healthy bacteria your gut and other systems need to drive. If you aren’t utilizing probiotics yet to maximize your health, now is the time to start!
The Role of Your Gut
The “gut” is a short for the gastrointestinal tract, the long tube that begins at the mouth and ends at the body’s back passage. This includes everything from the oesophagus, stomach, small intestine, large intestine, and colon, which means that the gut is responsible for all of the mechanics that help you digest food. The gut helps to formulate enzymes to break down food, contract muscles needed to move food through the body, and much more. All of this means that a malfunctioning gut can wreak havoc on the entire body.
What Are Probiotics?
The gut is made up of an incredible amount of good bacteria that live in the intestines to support the digestion of food. It is thanks to these bacteria that essential vitamins are made available to support brain function, boost the immune system, and other vital tasks. The healthier and more diverse the bacteria in your gut are, the better. Since it can be challenging to nurture the right type of gut bacteria naturally, probiotics fill the void.
Probiotics are living bacteria or cultures that either change or repopulate intestinal bacteria in order to balance out gut flora. When you add probiotics into your system, you enhance the health of your gastrointestinal system and make it possible for your body to better support its immunity. In general, probiotics are credited with easing gas and bloating, supporting normal bowel movements, producing enzymes that help process food, manufacturing essential vitamins, preventing harmful yeast and fungi, and supporting healthy digestion.
To support your own digestive and immune systems, utilize the products available from CellQuest, a Florida company that harnesses the specially selected and cultivated “musa” plants to deliver rich defense compounds to the body. Shop online at www.cellquest.com/shop/ to learn more and discover just how great your body can feel when it is fully nourished.