It’s impossible to overstate the importance of your body’s immune system. You are exposed to viruses and bacteria every day, but you avoid becoming chronically ill because your immune system has the power to keep your body protected. During cold and flu season, however, your immune system needs some extra support and attention in order to work as efficiently as possible. The following tips will help you nurture your immune system all winter long.
Take a Probiotic
Your immune system is not one single entity, but an entire system that can only function at optimal levels when it is in balance and harmony. Taking a probiotic every day helps achieve this balance and harmony by restoring healthy bacteria within your gut. It’s a little known fact that the immune system is largely dictated by gut health. When your gut has the right proportion of healthy bacteria that probiotics provide, your immune system can thrive.
Improve Your Lifestyle
Stop and think carefully about your daily lifestyle habits. How often do you exercise? What types of food do you eat? Are you under immense amounts of stress? The small choices you make each day can have a major impact on your overall wellness and thus your immune system. Even the simplest lifestyle adjustments will help you feel better and live healthier. Sleeping 8 hours every night, for example, will give your body the essential opportunity to reset and regenerate.
Use Active Immune Support
Many supplements claim to provide immune support, but CellQuest’s Active Immune Support does so in a totally innovative way. It is a natural product derived from the pseudostem of Musaceas plants known more commonly as plantain and banana trees. This makes it an excellent source of potassium, manganese, calcium, and other valuable phytonutrients. Drinking four to eight ounces of Active Immune Support each day will strengthen the immune system, reduce fatigue, and relieve digestive disorders.
To learn more about the amazing health products made possible from CellQuest’s use of the Musaceas plant, or to order Active Immune Support for yourself this winter, just call (877) 565-5566.