The body needs certain types of fuel in order to function and thrive. Minerals are one form of fuel that is absolutely essential to the body’s well being. Understanding what minerals are, why you may not be getting enough, and how to overcome mineral deficiency can make a huge difference in your overall health.
What Are Minerals?
Minerals are specific nutrients that help the body function in certain ways. At the most basic level, all nutrients like vitamins, proteins, enzymes, amino acids, carbohydrates, and fats require minerals for activity. Calcium is one mineral that supports the proper function of the muscles, nerves, hormones, and blood vessels, as well as generating strong bones and teeth. Iron is another mineral best known for forming hemoglobin and helping carry oxygen to tissues throughout the body. Magnesium, meanwhile, is responsible for triggering hundreds of chemical reactions in the body like energy metabolism and protein production. Simply put, without minerals, the body cannot function.
Why Are You Mineral Deficient?
There are many different reasons that you might be suffering from a mineral deficiency. The simplest answer is that you just aren’t eating the right types of food, but the truth is that mineral deficiency is often more complex. Even if you are eating a healthy diet, the soil depletion and food processing that is so common in today’s food chain could likely prevent your food from containing the minerals that it should. Since the mineral content of some food is directly correlated to the mineral content of the soil it is grown in, leading fruits and vegetables to offer fewer minerals than they did hundreds of years ago.
Common medications can also interfere with the body’s mineral supply by making it harder for the body to absorb nutrients. Antacids, antibiotics, laxatives, and diuretics are all known for having this impact.
The best way to avoid mineral deficiency and ensure that your body can always thrive is to utilize CellQuest’s Active Liquid Minerals Supplement. This product provides the essential macro and trace minerals that your body needs to function at optimal levels. Head to www.cellquest.com/products/ to learn more and try it for yourself.