The Most Important Minerals for Your Health

A truly healthy body thrives on the nutrients it receives, which means your entire system will suffer the consequences if your body lacks any of the important vitamins and minerals it needs. Rather than just relying on the food you eat, it’s a wise idea to add a liquid mineral supplement to your daily routine. Be sure that the following minerals, all proven to play important roles in overall wellness, are included.

Calcium Citrate

You’ll find calcium listed as an important mineral on every single list you find. This is because calcium is vital for bone health, and if the body doesn’t have enough of its own calcium, it will leach from and weaken the bones. Most people don’t realize that calcium also regulates blood pressure, controls cholesterol levels, and maintains general heart health.

Copper Citrate

Copper citrate is an essential trace mineral that helps the body by activating the enzymes that stimulate energy metabolism. In addition, copper is responsible for facilitating iron absorption that formulates hemoglobin and red blood cells, which makes it especially important for pregnant and nursing women and people with a history of anemia.

Boron Citrate

Boron is another trace mineral that helps your body metabolize calcium, magnesium, and phosphorus, which are three very important nutrients. As such, Boron supports brain function, healthy bones, and even alertness.

L Selenomethionine

This amino acid contains selenium, an essential human nutrient for thyroid support, immune system protection, and heart health support. Given the thyroid’s major role in the body, L Selenomethionine can dramatically improve your feeling of overall wellbeing.

Manganese Amino Acid Chelate

Manganese is an essential trace mineral that plays a key role in energy production within the body. It’s also required in the synthesis of many biochemicals like proteins, collagen, and fatty acids that offer benefits for the rest of the body.

All of these minerals can be found in food, but to guarantee that your body always has what it needs to thrive, try CellQuest Active Liquid Minerals supplements. You will be amazed by the difference that consistent mineral support can make for your body, health, and wellbeing.