The Healing Benefits of the Musaceae Plant

We have entered into a new era of health and wellness. More than ever before, men and women alike want to achieve true health from the inside out. They understand that the way that they nourish their bodies has a direct effect on their quality of life. If you are always on a quest to deliver powerful nutrients to your body, you’ll be excited to learn about one of nature’s best kept secrets: the Musaceae plant.

Musaceae Plants

Plantains and bananas both come from musaceae plants that belong to a family of flowering plants native to the tropics of Asia and Africa. Most people think of plantains and bananas as nothing more than sweet and healthy fruits, but the truth is that the plants themselves offer a natural liquid that is composed of potent defense compounds called phytoalexins. Read More

Don’t Let Your Headaches Hold You Back This Summer

You might be able to push past certain aches and pains on a regular basis, but chronic and recurring headaches have the potential to disrupt your entire routine and send you crawling back into bed. You may notice that your headaches become even worse in the summer, and the last thing that you want is a beach trip or pool party ruined by your pounding skull. Since rising temperatures make the blood vessels in your skull expand and press against the surrounding nerve endings, headaches are unfortunately more common in the summer months. The good news is that there are many strategies you can use to take control of your headaches and enjoy your summer to the fullest! Read More